Those who dance throw their worries overboard, lose themselves for a while in the music and their own movements. As a result, you release tension! As soon as we start dancing, stress hormones such as adrenaline and cortisol decrease and mood-enhancing neurotransmitters in your brain, such as endorphins, rise. Those who want to live a happier, less stressed and more productive life would do well to dance a bit more! If you start the week dancing, it can't go wrong!From March 13, come every Monday morning from 7.00 am to 8.15 am for a wonderful dance in our Silent Morning Disco at Rouwenhofstraat 10. Bring your children, friends, neighbors or colleagues with you! Silent Disco Package, to be used with friends/family:https://www.paynplan.nl/p/25233
